Common Ways We All Neglect Our Health Without Realizing
We all know that drinking too much, being inactive and eating the wrong foods are bad for our health. But there are other habits that most of us are guilty of which can be just as damaging- without us really even realizing. As humans we’re complex creatures with lots of physical and emotional needs, when one thing goes wrong it can impact the rest of us and affect our overall wellbeing. Here are some examples- and how to avoid them.